Skip to content

Grief Diary

  • Home
  • Coping With Grief
  • Therapy & Treatment
  • About
  • Contact Us
  • Privacy Policy

How To Mourn Without Drowning Into Depression

January 8, 2020 by admin

Death is a natural process. Nevertheless, you will never be prepared once you experience a death of someone. It will surely be devastating. You may even think that there’s no way in this world you can go back to your normal life again. But, just like how the saying goes, “there’s always a rainbow after …

Continue Reading

Realizations About Life After Losing My Dad At 15

January 8, 2020 by admin

When I was a kid, I thought death only comes to those who are old and sick. My dad wasn’t any of those. He was young (46 years old when he passed away) and was generally healthy. Although, he has maintenance medicines to keep him going. He was a big man whom by looks alone …

Continue Reading

Remembering A Brother On His Birthday

January 8, 2020 by admin

Missing My Brother My brother will be turning 42 tomorrow – if he would have been alive to witness his birthday. Oh, how he loved celebrating his birthdays. He would be ecstatic when there were family gatherings and parties, especially his own. When everyone was complete, including his long lost friends, he would wear his …

Continue Reading

How To Prepare Yourself for the Death of a Terminally-ill Loved One

January 8, 2020 by admin

If there’s one thing you and I have in common, it’s the fact that we all have experienced death of a loved one/relative/friend or know someone who have been in that situation and lost a family member/friend/etc. Death is an inevitable part of life that we would all have to face at some point. But …

Continue Reading

Helping Your Child Grieve

January 8, 2020 by admin

Losing a loved one is never easy. It might not be obvious but children feel grief just like older people do. To help your child cope with loss, it’s always a good idea to create an environment of acceptance and comfort. Be Honest Don’t underestimate your child. It might be helpful to use language that …

Continue Reading

How Traveling Helps You Grieve

January 8, 2020 by admin

In the movie ‘Wild’, the main character Cheryl Strayed hiked 1,100 miles of the Pacific West Trail as her own way to cope with the loss of her mother. This experience had made a huge impact on her healing process. While hiking a 2,650-mile long terrain may seem a bit over the top, traveling may …

Continue Reading

How to Cope with the Passing of a Best Friend

January 8, 2020 by admin

You have every right to mourn about the death of your best friend. Your best friend is the one who has been with you through thick and thin. This special person has sealed that gap in love that your parents or lovers might have failed to provide. “Understand that grief comes in waves. It is …

Continue Reading

Posts navigation

  • Previous
  • 1
  • 2
  • 3
  • 4
  • 5

Recent Posts

  • Frequently Asked Questions About Emotion Regulation Skills
  • How Grief Affects Your Mental Health
  • Moving Forward With Grief As A Family
  • Expressing Care To The World Amid A Pandemic
  • A Grieving Loved One

Recent Comments

    Archives

    • February 2021
    • September 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • December 2019
    • November 2019
    • October 2019
    • July 2019
    • February 2019
    • January 2019
    • July 2018
    • January 2018
    • November 2017
    • October 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016

    Categories

    • Coping With Grief
    • Therapy & Treatment
    • Uncategorized

    Follow

    Visit Us On TwitterVisit Us On FacebookVisit Us On Instagram

    Terms & Policy

    Privacy Policy

    Terms of Use

     

    © 2021 Grief Diary | WordPress Theme by Superbthemes