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How Grief Affects Your Mental Health

September 3, 2020 by admin

The loss of a loved one is a universally devastating experience. You may go through a wide range of emotions—sometimes conflicting, often debilitating—as you try to process grief and rebuild after a profound loss.  Grief has two types based on how long you mourn: acute and persistent. The first is the more common type of …

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Realities Of Dying Due To COVID-19

April 20, 2020 by admin

A friend of mine got diagnosed with COVID-19 four weeks ago. When I heard about it, I gave her a call immediately, and she assured me that she was already getting treatment at the hospital. A couple of weeks after that, the doctors said that she already tested negative for the coronavirus. Several more tests …

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Letting Go: Finding An Outlet For Grief

January 8, 2020 by admin

Losing a loved one can cause several overwhelming emotions: unexplainable anger, deep loneliness, and great disbelief. The devastation that comes after the loss can be so unbearable that you start to question the point of life anyway. Having these feelings is normal and valid when you’re going through the different stages of grief. While recovering …

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Psychologist Explains Complicated Grief

January 8, 2020 by admin

When we lose a person so dear to us, we grieve. That is the natural reaction we experience. With all the buildup sorrow and extreme sadness, grieving becomes our way of healing our body and mind. The whole process of it sometimes takes over a couple of days, weeks, moths, and even years. However, grief …

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Recent Posts

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  • A Grieving Loved One

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