Grief Diary
Be Happy Again
Denial, anger, depression, and grief are the universal emotions that we elicit when facing the death of a loved one. Losing someone we love allows us to lament and sometimes we even resort to some alone time to let everything sink in. However, grieving too much can bring forth adverse effects on the quality of …
Grieving becomes more consoling with the presence of a support system; it becomes more bearable knowing that the people around you are aware of the emotional battle that you have to deal with. It somehow assures you that the people around you will understand your sadness. Source: pixabay.com However, this is not the case for …
Losing a loved one might be one of the hardest things someone must go through. Often, death comes like a thief in the night. When this happens, your world turns upside down. Whether the person is a spouse, boyfriend, girlfriend or life partner regardless of the time together, it will affect the person left behind …
Losing someone you love is an unavoidable and unpredictable part of life. We’ll never know when we’d have to say our final goodbyes. Although you may want to stay in bed and away from everyone during those hard times, life, unfortunately, goes on for everyone. You’ll soon have to get back on your feet …
All of us have met someone along the way who has left a significant impact on our lives. Someone who we thought we could be with us for a lifetime. This someone could be that “ex’ you have spent almost ten years with or maybe just for a few months. On the other hand, it …
It is one thing to deal with your grief inside your head; it is another to vent it out. However, people do not always have someone to listen to them. Your friends and family are not available to listen to you all the time. During those times, you will be required to deal with your …
Frequently, girls tend to seek advice for their romantic problems and dilemma. The familiar advisers are her girlfriends and close friends, but some find the expertise from counselors and professionals. With the expansion of the digital technology and the accessibility of the internet, there are numerous blogs and online articles that discuss different ways on …
Losing a loved one can cause several overwhelming emotions: unexplainable anger, deep loneliness, and great disbelief. The devastation that comes after the loss can be so unbearable that you start to question the point of life anyway. Having these feelings is normal and valid when you’re going through the different stages of grief. While recovering …
One of the most painful events that humans can experience is the death of their partner in life. They are the persons whom they shared their dreams with and loved more than their own life. A partner in life is not just a spouse, but a person that filled many roles in the presence of …
When we unexpectedly lose somebody, the shock seems to take over our minds and bodies for a while. Then the grieving process ensues. But what happens to the grieving process when we already know a loved one’s time is due? In the cases of families with a terminally ill family member, anticipatory grief is normal. …